It may improve nutrient absorption, stabilize blood sugar levels, and boost brain function. It is also a natural anti-inflammatory and improves the bioavailability of other supplements. It helps the body absorb nutrients and process antioxidants by increasing bioavailability and metabolism of these nutrients. This makes the digestive process more efficient and helps the body generate heat. In animal studies. It also increases thermogenesis, which is the process by which fat cells are broken down.
Research on piperine supplements indicates it can reduce the inflammation associated with metabolic syndrome. It has been shown to reduce the effects of doxorubicin in laboratory mice. It also reduces the inflammatory response associated with ischemia-reperfusion, which occurs when part of the body is deprived of oxygen. This powerful alkaloid also protects against free radicals, acts as an antioxidant, and helps the pancreas function.
Some studies have also suggested that piperine can help improve blood sugar management. This is because it increases sugar absorption into cells, which may prevent high blood sugar levels. It may also reduce insulin resistance in the body, which impairs the body’s ability to use insulin. In animal studies, piperine improved the ability of mice with diabetes to absorb metformin, a commonly used medication to treat diabetes.